domingo, 6 de mayo de 2012

Proactivismo Vs. Reactivismo



Probablemente hayais oido hablar de Viktor Emil Frankl, un neurologo-psiquiatra que sobrevivió entre 1942 y 1946 a varios campos nazis, incluidos Auschwitz y Dachau. En 1946 escribió su libro Man's Search for Meaning ( El hombre en busca del sentido) donde acuñó por primera vez el término proactividad.

"A veces era preciso tomar decisiones precipitadas que, sin embargo, podían significar la vida o la muerte: El prisionero hubiera preferido dejar que el destino eligiera por él. En aquellos minutos en que tenía que reflexionar y decidir- y siempre era cuetión de unos minutos- sufría todas las torturas del infierno. ¿Debía intentar escaparse?¿Debía correr el riesgo? También yo experimenté este tormento".

Algunos podrían pensar que se salvó porque la suerte estuvo de su lado, y pese a que sin duda seguramente jugara un papel  importante, lo cierto es que fue su actitud lo que le perdonó la vida.  La proactividad es una actitud en la que la persona asume el pleno control de su conducta vital de modo activo, lo que implica la toma de inciativa en el desarrollo de acciones creativas y audaces para generar mejoras, haciendo prevalecer la libertad de elección sobre las circunstancias de la vida.

La proactividad no sólo implica tomar la iniciativa sino asumir la responsabilidad de las acciones que deriven de ello. Ser proactivo implica tener control sobre uno mismo, ser el capitán de nuestro navío y dirigirlo por aquella ruta que uno cree más convniente. Steven Covey considera que la esencia de la persona proactiva es la capacidad de liderar su propia vida. Al margen de lo que pase a su alrededor, la persona proactiva decide cómo quiere reaccionar ante esos estímulos y centra sus esfuerzos en su círculo de influencia, es decir, se dedica a aquellas cosas con respecto a las cuales puede hacer algo.

Lo opuesto a la proactividad es la reactividad. El que es reactivo se ve controlado por las circunstancias que le rodean y adopta una actitud pasiva. Se ven afectados por el entorno, las condiciones, el ambiente social. La persona reactiva no depende de ella misma para estar bien. Sólo se siente bien si su entorno está bien.  Centran sus esfuerzos en el círculo de la preocupación: en los defectos de otras personas, en los problemas del medio y en circunstancias sobre las que no tienen ningún control. No tienen libertad de elegir sus propias acciones. El entorno en el que se mueven decide por ellos.

Bateman y Crant consideran que las personas proactivas se caracterizan por lo siguiente:

1.    Están buscando continuamente nuevas oportunidades.
2.    Se marcan objetivos efectivos orientados al cambio.
3.    Anticipan y previenen problemas.
4.    Hacen cosas diferentes, o actúan de forma diferente.
5.    Emprenden la acción y se aventuran a pesar de la incertidumbre.
6.    Perseveran y persisten en sus esfuerzos.
7.    Consiguen resultados tangibles, puesto que están orientadas a resultados.


¿Por qué es importante ser proactivo?

Comportarse proactivamente es fundamental para ser capaz de sobrevivir y tener éxito en una sociedad tan exigente y competitiva como la actual. El perfil más demandado es aquel que se adapta a lo inesperado y que sabe gestionar la incertidumbre sin miedo.
Cualquier persona, sea trabajador, emprendedor o pequeño empresario tiene mas posibilidades de triunfar si se comporta de una manera proactiva. Es fundamental que seamos conscientes que podemos lograr ese cambio. Tal como decía Ana Muñoz en una entrevista:

“Según vivimos en un mundo lleno de normas e ideas preconcebidas acerca de lo que debemos ser, hacer e incluso sentir. Desde la infancia sentimos una fuerte presión de hilos invisibles que nos empuja en direcciones predeterminadas. Así, no es raro que acabemos muchas veces llevando vidas insatisfactorias y sin sentido, haciendo trabajos con los que no disfrutamos, o inmersos en relaciones destructivas o vacías. Si lo estás viviendo sin duda lo sabes, pero lo que tal vez no sepas es que todo eso se puede cambiar, en cualquier momento y tengas la edad que tengas”.


No debemos quedarnos sentados en el sofá de casa esperando a que suene el teléfono y nos ofrezcan el trabajo de nuestras vidas. Tampoco debemos caer en el error de instalarnos en la queja anti-sistema si nuestro objetivo es cambiar la situación actual. Somos los responsables de gestionar nuestras carreras. La mayoría de gente se engaña atribuyendo la responsabilidad de nuestros fracasos al entorno pero lo cierto es que si nos convertimos en agentes activos de cambio, tenemos iniciativa y voluntad podemos hacer frente a cualquier obstáculo.

Y tú cómo te consideras, ¿proactivo o reactivo?

miércoles, 4 de abril de 2012

El dulce sabor de la victoria...

Lo he vuelto sentir. Como en otras grandes ocasiones cuando conseguía algo que parecía imposible pero que acababa logrando tras intentarlo una y otra vez. Ganar siempre sabe bien pero si es justo antes de haber estado a punto de morir en el intento, de haber estado cerca de no conseguirlo, entonces esa sensación se convierte en un clímax para los cinco sentidos.

Tengo muchos defectos pero de lo que no cabe duda es que poseo una virtud que me abre muchas puertas, la perseverancia. No me suelo rendir o aceptar una negativa, no sin al menos caer en el intento. Antes pensaba que eso podía traerme problemas, algo que sin duda en ocasiones es cierto, pero las ventajas que me aporta ese carácter superan con creces los contras.

Cuando la cosa se pone difícil cuando veo que por un camino no vale la pena seguirlo intentando en vez de poner la marcha atrás, de darme la vuelta y pensar en otra cosa, lo que hago es tomar con mas fuerza un camino alternativo que me lleve a aquello que me había propuesto. Esa dificultad inicial no hace mas que despertar mi motivación y ganas y si antes era tan solo una mera proposición ahora se convierte en un MUST.
Tal como dice Samuel Beckett, a quien considero un ídolo :

‘Ever tried. Ever failed. No matter. Try again. Fail again. Fail better.'

Y sus palabras tienen mucha razón. A uno le cuesta creer lo que es capaz de conseguir tan solo con intentar lo imposible con la valentía de no tener miedo a caer. Los que me conocen lo saben, siempre digo que existe una solución para todo excepto para la muerte. Mi reto diario es encontrar solución a todos los problemas con los que me voy encontrando por el camino. No les tengo ningún miedo, mas bien todo lo contrario, son amigos a los que recibo cordialmente, son ellos los que me enseñan a pensar mas rápido, a tomar decisiones correctas. Con ellos he llorado muchas veces pero también me han ensañado a ser mas fuerte. Y por muchos que se crucen conmigo, no voy a tirar la toalla. Allí estaré para intentarlo una vez más.

domingo, 12 de febrero de 2012

The iPad & me


Once again they did it, once again apple has changed my point of view things. When they just launched the iPhone I remember I was one of the first ones in Barcelona to get one even when they had not arrived yet to our city and we used to import it from the US. I was the owner of an iPhone just for one week. I liked nothing, i didn't like the touch screen nor the iOS operative system. I switched again to the old cell phone which I was in love with. Nevertheless after three years I decided to give a second chance to Apple's best seller: the iPhone 4. And I have to admit that I changed the opinion that I had at that time about tactile smartphones even though is difficult to compare both. The new iPhone was far the first one that I got.
I recently changed my opinion again. I remember when the first iPad was launched I criticized it as I saw it as a whim more than a useful tool. I barely could see something worth behind the 500 dollars you had to pay for it. I remember that i just saw it as a big iPhone and i wondered if i had already one why I had to buy an iPad. But once again I did it, i though  that so many people could be wrong and when I was in the US last summer I bought the iPad 2. And have to say that is one the greatest gadgets that I've ever owned. It's obvious that we don't need most of all the things that we are used to live with, but everybody knows that with them around us our lives are pretty much easier. So I began downloading apps and soon I discovered all the things that I could do with it. I just don't understand to all those people that are not able to find utility to the iPad. I've been motivated to write this after a conversation that I had today with my friend Marta. I'm gonna relate a random weekday to understand how achieves the role of being part of my routine.
I just begin everyday waking me up with an alarm app that is set automatically every day. That perfect for people who doesn't want to have the cell phone next to them while they are sleeping. Then I put some music and I begin to read for ten minutes the most important news . I use an app like zite app that automatically gives to me the news that are more interesting to me. I just need to give to the app my interests and it automatically the ones that are worth to read. And folks, let me say that I have no idea how but it really works. After that I just do some cardiovascular training with the jumping robe while I hear Ibiza global radio app my favorite station while I'm training.  Then i take a shower and I have the breakfast while I hear to one of the thousand interesting podcasts that I have available for free. I usually use downcast app which allows me to control the speed so I easily can hear 1 hours speech in 30 minutes or less. Lately I use it to learning French listening to some of the hundreds adapted courses that they offer or hearing some entrepreneur people who gives advices, the possibilities are unlimited.  Before going to work I check my tasks list with taskslist app which allows me to know easily what I have to do. Now i work one minute far away so I don't have time to do it but when I was going to the school, I used iBooks to read some of my favorite books in the subway. I love to read and I discovered precisely this passion since I have the iPad, I also like to begin to read  at the same time several books so the iPad it's perfect because I can store all of them and then just decide which one i feel like to read. When I come back home to have lunch I just use epicurious app which shows me thousands of easy and fast recipes.  Then while I'm eating I use the stumbleupon app. That should be probably the best app that I've ever seen. It's much more easier to discover by yourself but for the ones who have never heard about, it's a site where you introduce your tastes and interests for example, trips, wellness, cars, fashion, cooking... And it automatically bring to you the best Internet sites about that. I discover everyday lots of new sites. Most of them are really useful. I also take advantage of my lunch break to watch my favorite tv series that I have previously downloaded in the laptop and I  stream directly from the laptop with some app like vlc stream without the necessity of having them in the iPad . In the evening I always call someone using FaceTime . To end the day I used  to read and before falling asleep I put the iPad next to me to get it ready for the next day...

lunes, 5 de septiembre de 2011

Some oportunities only comes once...

The Universe likes speed. Don't delay. Don't second guess. Don't doubt. When the opportunity is there, when the impulse is there, when the intuitive nudge from within is there, act.
That's your job. And that's all you have to do.
JOE VlTALE

domingo, 28 de agosto de 2011

About life...

Life is not complex.  We are complex.  Life is simple,
and the simple thing is the right thing.
- Oscar Wilde

jueves, 5 de mayo de 2011

Amazing posts!!!

If you are a curious person like me I'm sure you will be surprised by some of this awesome curiosities!

  1. The word "queue" is the only word in the English language that is still pronounced the same way when the last four letters are removed.
  2. Beetles taste like apples, wasps like pine nuts, and worms like fried bacon.
  3. Of all the words in the English language, the word 'set' has the most definitions!
  4. What is called a "French kiss" in the English speaking world is known as an "English kiss" in France.
  5. "Almost" is the longest word in the English language with all the letters in alphabetical order.
  6. "Rhythm" is the longest English word without a vowel.
  7. In 1386, a pig in France was executed by public hanging for the murder of a child
  8. A cockroach can live several weeks with its head cut off!Human thigh bones are stronger than concrete.
  9. You can't kill yourself by holding your breath
  10. There is a city called Rome on every continent.
  11. It's against the law to have a pet dog in Iceland!
  12. Your heart beats over 100,000 times a day!
  13. Horatio Nelson, one of England's most illustrious admirals was throughout his life, never able to find a cure for his sea-sickness.
  14. The skeleton of Jeremy Bentham is present at all important meetings of the University of London
  15. Right handed people live, on average, nine years longer than left-handed people
  16. Your ribs move about 5 million times a year, everytime you breathe!
  17. The elephant is the only mammal that can't jump!
  18. One quarter of the bones in your body, are in your feet!
  19. Like fingerprints, everyone's tongue print is different!
  20. The first known transfusion of blood was performed as early as 1667, when Jean-Baptiste, transfused two pints of blood from a sheep to a young man
  21. Fingernails grow nearly 4 times faster than toenails!
  22. Most dust particles in your house are made from dead skin!
  23. The present population of 5 billion plus people of the world is predicted to become 15 billion by 2080.
  24. Women blink nearly twice as much as men.
  25. Adolf Hitler was a vegetarian, and had only ONE testicle.
  26. Honey is the only food that does not spoil. Honey found in the tombs of Egyptian pharaohs has been tasted by archaeologists and found edible.
  27. Months that begin on a Sunday will always have a "Friday the 13th."
  28. Coca-Cola would be green if colouring weren’t added to it.
  29. On average a hedgehog's heart beats 300 times a minute.
  30. More people are killed each year from bees than from snakes.
  31. The average lead pencil will draw a line 35 miles long or write approximately 50,000 English words.
  32. More people are allergic to cow's milk than any other food.
  33. Camels have three eyelids to protect themselves from blowing sand.
  34. The placement of a donkey's eyes in its' heads enables it to see all four feet at all times!
  35. The six official languages of the United Nations are: English, French, Arabic, Chinese, Russian and Spanish.
  36. Earth is the only planet not named after a god.
  37. It's against the law to burp, or sneeze in a church in Nebraska, USA.
  38. You're born with 300 bones, but by the time you become an adult, you only have 206.
  39. Some worms will eat themselves if they can't find any food!
  40. Dolphins sleep with one eye open!
  41. It is impossible to sneeze with your eyes open
  42. The worlds oldest piece of chewing gum is 9000 years old!
  43. The longest recorded flight of a chicken is 13 seconds
  44. Queen Elizabeth I regarded herself as a paragon of cleanliness. She declared that she bathed once every three months, whether she needed it or not
  45. Slugs have 4 noses.
  46. Owls are the only birds who can see the colour blue.
  47. A man named Charles Osborne had the hiccups for 69 years!
  48. A giraffe can clean its ears with its 21-inch tongue!
  49. The average person laughs 10 times a day!
  50. An ostrich's eye is bigger than its brain